LOTTE vs BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOTTE: 4
vs
BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS: 4
(2 ties)
Overview
| Nutrient | LOTTE | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 409 cal | |
| Protein | 8.5 g | 9.1 g | |
| Carbs | 68.1 g | 72.7 g | |
| Fat | 17.0 g | 15.9 g | |
| Fiber | 4.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOTTE | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOTTE | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 279 MG | 227 MG |