LOS CIDRINES vs BEER BREAD
Nutrition comparison per 100 g serving
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BEER BREAD wins in 4 out of 10 nutrient categories
LOS CIDRINES: 3
vs
BEER BREAD: 4
(3 ties)
Overview
| Nutrient | LOS CIDRINES | BEER BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 342 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 83.9 g | 73.7 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOS CIDRINES | BEER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOS CIDRINES | BEER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Sodium, Na | 518 MG | 500 MG |