LORRAINE A SAVORY COMBINATION OF EGGS vs BEEF STEW WITH VEGETABLE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEW WITH VEGETABLE wins in 8 out of 11 nutrient categories
LORRAINE A SAVORY COMBINATION OF EGGS: 2
vs
BEEF STEW WITH VEGETABLE: 8
(1 ties)
Overview
| Nutrient | LORRAINE A SAVORY COMBINATION OF EGGS | BEEF STEW WITH VEGETABLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 114 cal | |
| Protein | 10.3 g | 11.4 g | |
| Carbs | 16.2 g | 5.7 g | |
| Fat | 30.2 g | 5 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LORRAINE A SAVORY COMBINATION OF EGGS | BEEF STEW WITH VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | LORRAINE A SAVORY COMBINATION OF EGGS | BEEF STEW WITH VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 412 MG | 429 MG |