LORNA DOONE COOKIES 1X1 OZ vs NABISCO OREO COOKIES 1X19.1 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LORNA DOONE COOKIES 1X1 OZ: 4
vs
NABISCO OREO COOKIES 1X19.1 OZ: 4
(3 ties)
Overview
| Nutrient | LORNA DOONE COOKIES 1X1 OZ | NABISCO OREO COOKIES 1X19.1 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 471 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 69.0 g | 73.5 g | |
| Fat | 24.1 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LORNA DOONE COOKIES 1X1 OZ | NABISCO OREO COOKIES 1X19.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LORNA DOONE COOKIES 1X1 OZ | NABISCO OREO COOKIES 1X19.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 41 MG | |
| Iron, Fe | 4.3 MG | 4.1 MG | |
| Potassium, K | 69 MG | 162 MG | |
| Sodium, Na | 517 MG | 397 MG |