LORETTA vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LORETTA: 4
vs
PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | LORETTA | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 349 cal | |
| Protein | 5.6 g | 9.3 g | |
| Carbs | 75 g | 69.8 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 5.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LORETTA | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LORETTA | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 349 MG | |
| Iron, Fe | 2 MG | 3.4 MG | |
| Sodium, Na | 1,250 MG | 1,209 MG |