LORD NUT vs WEGMANS

Nutrition comparison per 100 g serving

Ad 468x60

LORD NUT wins in 7 out of 10 nutrient categories

LORD NUT: 7 vs WEGMANS: 2 (1 ties)

Overview

Nutrient	LORD NUT	WEGMANS	Winner
Calories	571 cal	525 cal
Protein	25 g	7.5 g
Carbs	17.9 g	57.5 g
Fat	50 g	32.5 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	LORD NUT	WEGMANS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	LORD NUT	WEGMANS
Calcium, Ca	143 MG	100 MG
Iron, Fe	3.9 MG	1.8 MG
Sodium, Na	500 MG	62 MG

Ad 728x90