LOOKA PATISSERIE vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 10 nutrient categories
LOOKA PATISSERIE: 4
vs
FIBER ONE: 5
(1 ties)
Overview
| Nutrient | LOOKA PATISSERIE | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 455 cal | 387 cal | |
| Protein | 9.1 g | 3.2 g | |
| Carbs | 54.6 g | 67.7 g | |
| Fat | 22.7 g | 16.1 g | |
| Fiber | 4.5 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOOKA PATISSERIE | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | LOOKA PATISSERIE | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 45 MG | 323 MG |