LOOKA PATISSERIE vs ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN WAFFLE COOKIE wins in 5 out of 10 nutrient categories
LOOKA PATISSERIE: 3
vs
ITALIAN WAFFLE COOKIE: 5
(2 ties)
Overview
| Nutrient | LOOKA PATISSERIE | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.5 g | 10 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 29.0 g | 20 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOOKA PATISSERIE | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | LOOKA PATISSERIE | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 6 MG | |
| Sodium, Na | 39 MG | 233 MG |