ITALIAN WAFFLE COOKIE, CHOCOLATE
500
Calories
10g
Protein
63.3g
Carbs
20g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
500
% Daily Value*
Total Fat 20g
26%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 233mg
10%
Total Carbohydrate 63.3g
23%
Dietary Fiber 3.3g
12%
Total Sugars 26.7g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 6mg
33%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
11%
Carbs
63.3g
68%
Fat
20g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About ITALIAN WAFFLE COOKIE, CHOCOLATE
ITALIAN WAFFLE COOKIE, CHOCOLATE contains 500 calories per 100g serving. It provides 10g of protein, 63.3g of carbohydrates, and 20g of fat. It also contains 3.3g of dietary fiber.
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