LONGHORN STYLE MILD CHEDDAR CHEESE vs AGED GOUDA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AGED GOUDA CHEESE wins in 4 out of 11 nutrient categories
LONGHORN STYLE MILD CHEDDAR CHEESE: 1
vs
AGED GOUDA CHEESE: 4
(6 ties)
Overview
| Nutrient | LONGHORN STYLE MILD CHEDDAR CHEESE | AGED GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGHORN STYLE MILD CHEDDAR CHEESE | AGED GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LONGHORN STYLE MILD CHEDDAR CHEESE | AGED GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,000 MG |