LONGHORN COLBY ALL NATURAL CHEESE vs 4% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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LONGHORN COLBY ALL NATURAL CHEESE wins in 4 out of 11 nutrient categories
LONGHORN COLBY ALL NATURAL CHEESE: 4
vs
4% SMALL CURD COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | LONGHORN COLBY ALL NATURAL CHEESE | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 88 cal | |
| Protein | 25 g | 12.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 32.1 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGHORN COLBY ALL NATURAL CHEESE | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LONGHORN COLBY ALL NATURAL CHEESE | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 661 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 97 MG | |
| Sodium, Na | 607 MG | 381 MG |