LONGHORN vs AJISHIMA

Nutrition comparison per 100 g serving

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LONGHORN wins in 5 out of 10 nutrient categories

LONGHORN: 5 vs AJISHIMA: 4 (1 ties)

Overview

Nutrient	LONGHORN	AJISHIMA	Winner
Calories	103 cal	500 cal
Protein	0 g	12.5 g
Carbs	24.1 g	50 g
Fat	0 g	31.3 g
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	LONGHORN	AJISHIMA	Winner
Vitamin C, total ascorbic acid	8.3 MG	0 MG

Mineral	LONGHORN	AJISHIMA
Calcium, Ca	0 MG	750 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	759 MG	1,562 MG

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