LONGANIZA vs SCHALLER & WEBER
Nutrition comparison per 100 g serving
Ad 468x60
LONGANIZA wins in 8 out of 10 nutrient categories
LONGANIZA: 8
vs
SCHALLER & WEBER: 0
(2 ties)
Overview
| Nutrient | LONGANIZA | SCHALLER & WEBER | Winner |
|---|---|---|---|
| Calories | 333 cal | 389 cal | |
| Protein | 17.5 g | 10.2 g | |
| Carbs | 1.8 g | 1.9 g | |
| Fat | 29.8 g | 37.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGANIZA | SCHALLER & WEBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LONGANIZA | SCHALLER & WEBER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 702 MG | 694 MG |