LONG SLICED NATURAL BANANA vs TAMARIND APPLE CRUNCH BRUSSELS-COCONUT SNACK MIX
Nutrition comparison per 100 g serving
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TAMARIND APPLE CRUNCH BRUSSELS-COCONUT SNACK MIX wins in 8 out of 10 nutrient categories
LONG SLICED NATURAL BANANA: 1
vs
TAMARIND APPLE CRUNCH BRUSSELS-COCONUT SNACK MIX: 8
(1 ties)
Overview
| Nutrient | LONG SLICED NATURAL BANANA | TAMARIND APPLE CRUNCH BRUSSELS-COCONUT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 336 cal | 229 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 78.6 g | 21.4 g | |
| Fat | 1.1 g | 14.3 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG SLICED NATURAL BANANA | TAMARIND APPLE CRUNCH BRUSSELS-COCONUT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 45 MG |
Minerals
| Mineral | LONG SLICED NATURAL BANANA | TAMARIND APPLE CRUNCH BRUSSELS-COCONUT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 7 MG | 379 MG |