LONG LASTING ENERGY BAR vs SWEET & SPICY GRANOLA BARS
Nutrition comparison per 100 g serving
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LONG LASTING ENERGY BAR wins in 10 out of 14 nutrient categories
LONG LASTING ENERGY BAR: 10
vs
SWEET & SPICY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | SWEET & SPICY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 457 cal | |
| Protein | 20 g | 8.6 g | |
| Carbs | 46.7 g | 60 g | |
| Fat | 22.2 g | 22.9 g | |
| Fiber | 4.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | SWEET & SPICY GRANOLA BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | LONG LASTING ENERGY BAR | SWEET & SPICY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 467 MG | 429 MG |