LONG LASTING ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
LONG LASTING ENERGY BAR: 4
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 426 cal | 452 cal | |
| Protein | 21.3 g | 23.8 g | |
| Carbs | 51.1 g | 42.9 g | |
| Fat | 14.9 g | 21.4 g | |
| Fiber | 4.3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | LONG LASTING ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 95 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 255 MG | 310 MG |