LONG LASTING ENERGY BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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LONG LASTING ENERGY BAR wins in 7 out of 11 nutrient categories
LONG LASTING ENERGY BAR: 7
vs
NATURE VALLEY: 3
(1 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 426 cal | 452 cal | |
| Protein | 21.3 g | 7.1 g | |
| Carbs | 51.1 g | 69.1 g | |
| Fat | 14.9 g | 16.7 g | |
| Fiber | 4.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | LONG LASTING ENERGY BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 255 MG | 429 MG |