LONG GROVE CONFECTIONERY CO. vs SALTED MIXED NUTS EXTRA FANCY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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SALTED MIXED NUTS EXTRA FANCY ROASTED CASHEWS wins in 6 out of 11 nutrient categories
LONG GROVE CONFECTIONERY CO.: 3
vs
SALTED MIXED NUTS EXTRA FANCY ROASTED CASHEWS: 6
(2 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | SALTED MIXED NUTS EXTRA FANCY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 550 cal | 607 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 80 g | 21.4 g | |
| Fat | 22.5 g | 53.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | SALTED MIXED NUTS EXTRA FANCY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | SALTED MIXED NUTS EXTRA FANCY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 4.6 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 500 MG | 250 MG |