LONG GROVE CONFECTIONERY CO. vs DRY ROASTED SLICED ALMONDS
Nutrition comparison per 100 g serving
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DRY ROASTED SLICED ALMONDS wins in 5 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO.: 3
vs
DRY ROASTED SLICED ALMONDS: 5
(2 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 600 cal | |
| Protein | 5 g | 22.9 g | |
| Carbs | 80 g | 20 g | |
| Fat | 22.5 g | 51.4 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 257 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 0 MG |