LONG GROVE CONFECTIONERY CO. vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 5 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO.: 2
vs
VALUED NATURALS: 5
(3 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 679 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 179 MG | 339 MG |