LONG GROVE CONFECTIONERY CO. vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS wins in 6 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO.: 2
vs
DELUXE MIXED NUTS: 6
(2 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 639 cal | |
| Protein | 3.6 g | 19.4 g | |
| Carbs | 46.4 g | 22.2 g | |
| Fat | 35.7 g | 55.6 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Sodium, Na | 179 MG | 278 MG |