LONG GROVE CONFECTIONERY CO. vs S'MORES
Nutrition comparison per 100 g serving
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S'MORES wins in 5 out of 10 nutrient categories
LONG GROVE CONFECTIONERY CO.: 3
vs
S'MORES: 5
(2 ties)
Overview
| Nutrient | LONG GROVE CONFECTIONERY CO. | S'MORES | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 2.5 g | 7.5 g | |
| Carbs | 67.5 g | 57.5 g | |
| Fat | 17.5 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GROVE CONFECTIONERY CO. | S'MORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GROVE CONFECTIONERY CO. | S'MORES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 115 MG | 100 MG |