LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE vs GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE
Nutrition comparison per 100 g serving
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LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE wins in 5 out of 12 nutrient categories
LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE: 5
vs
GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE: 4
(3 ties)
Overview
| Nutrient | LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE | GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE | Winner |
|---|---|---|---|
| Calories | 80 cal | 370 cal | |
| Protein | 2 g | 4 g | |
| Carbs | 15.6 g | 46 g | |
| Fat | 1 g | 19 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE | GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN & WILD WITH HERBS AND SEASONINGS RICE | GLUTINOUS RICE BALL WITH BLACK SESAME SEED PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 184 MG | 5 MG |