LONG GRAIN & WILD RICE MIX vs CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX
Nutrition comparison per 100 g serving
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LONG GRAIN & WILD RICE MIX wins in 7 out of 14 nutrient categories
LONG GRAIN & WILD RICE MIX: 7
vs
CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX: 4
(3 ties)
Overview
| Nutrient | LONG GRAIN & WILD RICE MIX | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 76.8 g | 79.0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD RICE MIX | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Folate, total | 170 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LONG GRAIN & WILD RICE MIX | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 946 MG | 825 MG |