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LONG GRAIN & WILD RICE BLEND vs WEIS QUALITY

Nutrition comparison per 100 g serving

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WEIS QUALITY wins in 5 out of 14 nutrient categories
LONG GRAIN & WILD RICE BLEND: 4 vs WEIS QUALITY: 5 (5 ties)

Overview

Nutrient LONG GRAIN & WILD RICE BLEND WEIS QUALITY Winner
Calories 372 cal 352 cal
Protein 7.0 g 7.4 g
Carbs 79.1 g 79.6 g
Fat 1.2 g 0 g
Fiber 2.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LONG GRAIN & WILD RICE BLEND WEIS QUALITY Winner
Niacin 0 MG 3.7 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral LONG GRAIN & WILD RICE BLEND WEIS QUALITY Winner
Calcium, Ca 0 MG 37 MG
Iron, Fe 3.4 MG 2.7 MG
Potassium, K 163 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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