LONG GRAIN & WILD RICE vs CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
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LONG GRAIN & WILD RICE wins in 9 out of 14 nutrient categories
LONG GRAIN & WILD RICE: 9
vs
CHICKEN FLAVORED RICE: 4
(1 ties)
Overview
| Nutrient | LONG GRAIN & WILD RICE | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 356 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 73.7 g | 77.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN & WILD RICE | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Folate, total | 175 UG | 0 UG | |
| Niacin | 7.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | LONG GRAIN & WILD RICE | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 133 MG | |
| Iron, Fe | 4.7 MG | 0.8 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,140 MG | 822 MG |