LONG GRAIN RICE WITH HERBS & ROASTED CHICKEN FLAVOR vs PEARLED BARLEY SPELT BROWN RICE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LONG GRAIN RICE WITH HERBS & ROASTED CHICKEN FLAVOR: 4
vs
PEARLED BARLEY SPELT BROWN RICE BLEND: 4
(4 ties)
Overview
| Nutrient | LONG GRAIN RICE WITH HERBS & ROASTED CHICKEN FLAVOR | PEARLED BARLEY SPELT BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN RICE WITH HERBS & ROASTED CHICKEN FLAVOR | PEARLED BARLEY SPELT BROWN RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LONG GRAIN RICE WITH HERBS & ROASTED CHICKEN FLAVOR | PEARLED BARLEY SPELT BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 956 MG | 0 MG |