LONG GRAIN BROWN RICE vs TREVIJANO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LONG GRAIN BROWN RICE: 3
vs
TREVIJANO: 3
(4 ties)
Overview
| Nutrient | LONG GRAIN BROWN RICE | TREVIJANO | Winner |
|---|---|---|---|
| Calories | 378 cal | 378 cal | Tie |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 75.6 g | 82.2 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 4.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN BROWN RICE | TREVIJANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN BROWN RICE | TREVIJANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 111 MG |