LONG GRAIN BROWN RICE vs RICESELECT
Nutrition comparison per 100 g serving
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LONG GRAIN BROWN RICE wins in 6 out of 10 nutrient categories
LONG GRAIN BROWN RICE: 6
vs
RICESELECT: 2
(2 ties)
Overview
| Nutrient | LONG GRAIN BROWN RICE | RICESELECT | Winner |
|---|---|---|---|
| Calories | 357 cal | 326 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 76.2 g | 80.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 4.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LONG GRAIN BROWN RICE | RICESELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |