LONG GRAIN BROWN RICE vs ORGANIC CALIFORNIA SUSHI RICE
Nutrition comparison per 100 g serving
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LONG GRAIN BROWN RICE wins in 5 out of 11 nutrient categories
LONG GRAIN BROWN RICE: 5
vs
ORGANIC CALIFORNIA SUSHI RICE: 4
(2 ties)
Overview
| Nutrient | LONG GRAIN BROWN RICE | ORGANIC CALIFORNIA SUSHI RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 76.2 g | 77.8 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 4.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG GRAIN BROWN RICE | ORGANIC CALIFORNIA SUSHI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONG GRAIN BROWN RICE | ORGANIC CALIFORNIA SUSHI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |