LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB vs BREAST MEAT CHICKEN SALAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB wins in 6 out of 10 nutrient categories
LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB: 6
vs
BREAST MEAT CHICKEN SALAD SANDWICH: 2
(2 ties)
Overview
| Nutrient | LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB | BREAST MEAT CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 215 cal | 242 cal | |
| Protein | 14.1 g | 10.3 g | |
| Carbs | 22.2 g | 24.9 g | |
| Fat | 6.7 g | 9.7 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB | BREAST MEAT CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONDON BROIL ROAST BEEF WITH STEAKHOUSE ONION CHEDDAR PRETZEL ROLL SUB | BREAST MEAT CHICKEN SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 91 MG | |
| Iron, Fe | 2 MG | 3.8 MG | |
| Sodium, Na | 519 MG | 291 MG |