LOMA LUNDA SUPER-LINKS vs SEITAN WHEAT PROTEIN CUBED
Nutrition comparison per 100 g serving
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LOMA LUNDA SUPER-LINKS wins in 7 out of 16 nutrient categories
LOMA LUNDA SUPER-LINKS: 7
vs
SEITAN WHEAT PROTEIN CUBED: 6
(3 ties)
Overview
| Nutrient | LOMA LUNDA SUPER-LINKS | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Calories | 229 cal | 106 cal | |
| Protein | 14.6 g | 21.2 g | |
| Carbs | 4.2 g | 4.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOMA LUNDA SUPER-LINKS | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOMA LUNDA SUPER-LINKS | SEITAN WHEAT PROTEIN CUBED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 62 MG | 67 MG | |
| Sodium, Na | 729 MG | 553 MG |