LOMA LINDA SOUTHWEST CHUNKY STEW WITH RICE vs FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE wins in 6 out of 12 nutrient categories
LOMA LINDA SOUTHWEST CHUNKY STEW WITH RICE: 4
vs
FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | LOMA LINDA SOUTHWEST CHUNKY STEW WITH RICE | FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 88 cal | 426 cal | |
| Protein | 4.9 g | 18.0 g | |
| Carbs | 13.0 g | 55.7 g | |
| Fat | 1.6 g | 13.1 g | |
| Fiber | 3.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOMA LINDA SOUTHWEST CHUNKY STEW WITH RICE | FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOMA LINDA SOUTHWEST CHUNKY STEW WITH RICE | FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 66 MG | |
| Iron, Fe | 1.0 MG | 5.9 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 523 MG | 1,115 MG |