LOLO'S CAJUN CONCOCTION NO HO HOT SAUCE vs KATCHUP
Nutrition comparison per 100 g serving
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KATCHUP wins in 4 out of 11 nutrient categories
LOLO'S CAJUN CONCOCTION NO HO HOT SAUCE: 3
vs
KATCHUP: 4
(4 ties)
Overview
| Nutrient | LOLO'S CAJUN CONCOCTION NO HO HOT SAUCE | KATCHUP | Winner |
|---|---|---|---|
| Calories | 83 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOLO'S CAJUN CONCOCTION NO HO HOT SAUCE | KATCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | LOLO'S CAJUN CONCOCTION NO HO HOT SAUCE | KATCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 559 MG |