LOI PASTA vs ORGANIC BROWN RICE PASTA WITH MOROHEIYA
Nutrition comparison per 100 g serving
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ORGANIC BROWN RICE PASTA WITH MOROHEIYA wins in 4 out of 10 nutrient categories
LOI PASTA: 3
vs
ORGANIC BROWN RICE PASTA WITH MOROHEIYA: 4
(3 ties)
Overview
| Nutrient | LOI PASTA | ORGANIC BROWN RICE PASTA WITH MOROHEIYA | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 76.6 g | 76.8 g | |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOI PASTA | ORGANIC BROWN RICE PASTA WITH MOROHEIYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOI PASTA | ORGANIC BROWN RICE PASTA WITH MOROHEIYA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 7 MG | 9 MG |