LOI PASTA vs EDEN

Nutrition comparison per 100 g serving

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EDEN wins in 6 out of 12 nutrient categories

LOI PASTA: 4 vs EDEN: 6 (2 ties)

Overview

Nutrient	LOI PASTA	EDEN	Winner
Calories	362 cal	364 cal
Protein	11.1 g	10.9 g
Carbs	76.6 g	78.2 g
Fat	1.4 g	1.8 g
Fiber	3.6 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	LOI PASTA	EDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOI PASTA	EDEN
Calcium, Ca	20 MG	36 MG
Iron, Fe	1.8 MG	2.0 MG
Phosphorus, P	0 MG	364 MG
Sodium, Na	7 MG	9 MG
Zinc, Zn	0 MG	1.4 MG

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