LOFTHOUSE vs CHOCOLATE

Nutrition comparison per 100 g serving

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LOFTHOUSE wins in 4 out of 10 nutrient categories

LOFTHOUSE: 4 vs CHOCOLATE: 2 (4 ties)

Overview

Nutrient	LOFTHOUSE	CHOCOLATE	Winner
Calories	421 cal	533 cal
Protein	2.6 g	8.9 g
Carbs	65.8 g	62.2 g
Fat	15.8 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOFTHOUSE	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOFTHOUSE	CHOCOLATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Sodium, Na	276 MG	122 MG

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