LOFTHOUSE vs WAFERPIU ALLA NOCCIOLA
Nutrition comparison per 100 g serving
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LOFTHOUSE wins in 4 out of 10 nutrient categories
LOFTHOUSE: 4
vs
WAFERPIU ALLA NOCCIOLA: 3
(3 ties)
Overview
| Nutrient | LOFTHOUSE | WAFERPIU ALLA NOCCIOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 527 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 59.5 g | 60 g | |
| Fat | 19.1 g | 30 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | WAFERPIU ALLA NOCCIOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | WAFERPIU ALLA NOCCIOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 321 MG | 63 MG |