LOFTHOUSE vs DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS wins in 5 out of 11 nutrient categories
LOFTHOUSE: 4
vs
DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS: 5
(2 ties)
Overview
| Nutrient | LOFTHOUSE | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | Winner |
|---|---|---|---|
| Calories | 419 cal | 417 cal | |
| Protein | 9.3 g | 4.2 g | |
| Carbs | 58.1 g | 66.7 g | |
| Fat | 18.6 g | 20.8 g | |
| Fiber | 4.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 221 MG | 321 MG |