LOFTHOUSE vs HT TRADERS
Nutrition comparison per 100 g serving
Ad 468x60
LOFTHOUSE wins in 5 out of 10 nutrient categories
LOFTHOUSE: 5
vs
HT TRADERS: 2
(3 ties)
Overview
| Nutrient | LOFTHOUSE | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 386 cal | 466 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 63.6 g | 62.1 g | |
| Fat | 11.4 g | 20.7 g | |
| Fiber | 4.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Sodium, Na | 170 MG | 259 MG |