LOFTHOUSE vs DUMPLING WRAPPER
Nutrition comparison per 100 g serving
Ad 468x60
DUMPLING WRAPPER wins in 6 out of 11 nutrient categories
LOFTHOUSE: 1
vs
DUMPLING WRAPPER: 6
(4 ties)
Overview
| Nutrient | LOFTHOUSE | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Calories | 474 cal | 281 cal | |
| Protein | 5.3 g | 9.4 g | |
| Carbs | 63.2 g | 56.3 g | |
| Fat | 21.1 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | DUMPLING WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 395 MG | 0 MG |