LOCHMEAD FARMS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
LOCHMEAD FARMS: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | LOCHMEAD FARMS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 145 cal | 293 cal | |
| Protein | 1.3 g | 4 g | |
| Carbs | 31.6 g | 45.3 g | |
| Fat | 1.3 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOCHMEAD FARMS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOCHMEAD FARMS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 26 MG | 80 MG |