LOCAL* BURGERS vs QUINOA CHIA BURGER PATTIES
Nutrition comparison per 100 g serving
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QUINOA CHIA BURGER PATTIES wins in 7 out of 10 nutrient categories
LOCAL* BURGERS: 2
vs
QUINOA CHIA BURGER PATTIES: 7
(1 ties)
Overview
| Nutrient | LOCAL* BURGERS | QUINOA CHIA BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 141 cal | |
| Protein | 17.0 g | 4.2 g | |
| Carbs | 0 g | 18.3 g | |
| Fat | 19.6 g | 5.6 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOCAL* BURGERS | QUINOA CHIA BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | LOCAL* BURGERS | QUINOA CHIA BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Sodium, Na | 67 MG | 423 MG |