LOBSTER TAILS vs WILD CAUGHT PACIFIC COD MARINADE
Nutrition comparison per 100 g serving
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LOBSTER TAILS wins in 6 out of 11 nutrient categories
LOBSTER TAILS: 6
vs
WILD CAUGHT PACIFIC COD MARINADE: 3
(2 ties)
Overview
| Nutrient | LOBSTER TAILS | WILD CAUGHT PACIFIC COD MARINADE | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 16.5 g | 11.5 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER TAILS | WILD CAUGHT PACIFIC COD MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | LOBSTER TAILS | WILD CAUGHT PACIFIC COD MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 412 MG | 342 MG |