LOBSTER TAILS vs LOBSTER COMBO MEAT
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER COMBO MEAT wins in 6 out of 11 nutrient categories
LOBSTER TAILS: 2
vs
LOBSTER COMBO MEAT: 6
(3 ties)
Overview
| Nutrient | LOBSTER TAILS | LOBSTER COMBO MEAT | Winner |
|---|---|---|---|
| Calories | 80 cal | 89 cal | |
| Protein | 17.0 g | 19.1 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER TAILS | LOBSTER COMBO MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER TAILS | LOBSTER COMBO MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 200 MG | 226 MG | |
| Sodium, Na | 429 MG | 488 MG |