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Know what is on your plate.

Beaver Street Fisheries, LOBSTER COMBO MEAT

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
19.1g Protein
0g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 94%
Carbs 0g 0%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 488mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.3mg 2%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.3 MG 2%
Potassium, K 226 MG 5%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About LOBSTER COMBO MEAT

SEA BEST Lobster Combo Meat by Beaver Street Fisheries is a single-ingredient cooked lobster meat blend from claw and body meat. Each 84g serving delivers 89 calories, 19.05g protein, no carbs, and 1.19g fat, a high-protein, carb-free and very low-fat shellfish option for lobster rolls, pasta, and salads.

Ingredients

Lobster meat

Dietary Information

LOBSTER COMBO MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LOBSTER COMBO MEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, LOBSTER COMBO MEAT gets 86% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, LOBSTER COMBO MEAT

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