LOBSTER STUFFING vs CHICKEN SAUSAGE STUFFING
Nutrition comparison per 100 g serving
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LOBSTER STUFFING wins in 9 out of 11 nutrient categories
LOBSTER STUFFING: 9
vs
CHICKEN SAUSAGE STUFFING: 0
(2 ties)
Overview
| Nutrient | LOBSTER STUFFING | CHICKEN SAUSAGE STUFFING | Winner |
|---|---|---|---|
| Calories | 151 cal | 191 cal | |
| Protein | 9.3 g | 8.2 g | |
| Carbs | 17.4 g | 20 g | |
| Fat | 3.5 g | 8.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER STUFFING | CHICKEN SAUSAGE STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LOBSTER STUFFING | CHICKEN SAUSAGE STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 482 MG |