LOBSTER SPRING ROLLS vs TAQUITOS
Nutrition comparison per 100 g serving
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LOBSTER SPRING ROLLS wins in 5 out of 10 nutrient categories
LOBSTER SPRING ROLLS: 5
vs
TAQUITOS: 4
(1 ties)
Overview
| Nutrient | LOBSTER SPRING ROLLS | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 190 cal | 260 cal | |
| Protein | 6 g | 8.3 g | |
| Carbs | 18 g | 26.0 g | |
| Fat | 12 g | 13.5 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER SPRING ROLLS | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 1.2 MG |
Minerals
| Mineral | LOBSTER SPRING ROLLS | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 360 MG | 365 MG |