LOBSTER SPRING ROLLS vs GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER SPRING ROLLS wins in 5 out of 10 nutrient categories
LOBSTER SPRING ROLLS: 5
vs
GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH: 4
(1 ties)
Overview
| Nutrient | LOBSTER SPRING ROLLS | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 190 cal | 240 cal | |
| Protein | 6 g | 12.2 g | |
| Carbs | 18 g | 21.9 g | |
| Fat | 12 g | 11.7 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER SPRING ROLLS | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 4.6 MG |
Minerals
| Mineral | LOBSTER SPRING ROLLS | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 204 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 360 MG | 230 MG |