LOBSTER SLIDERS vs HANOVER
Nutrition comparison per 100 g serving
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LOBSTER SLIDERS wins in 6 out of 10 nutrient categories
LOBSTER SLIDERS: 6
vs
HANOVER: 3
(1 ties)
Overview
| Nutrient | LOBSTER SLIDERS | HANOVER | Winner |
|---|---|---|---|
| Calories | 227 cal | 228 cal | |
| Protein | 11.7 g | 7.0 g | |
| Carbs | 27.3 g | 47.4 g | |
| Fat | 8.6 g | 0.9 g | |
| Fiber | 0.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER SLIDERS | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | LOBSTER SLIDERS | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Sodium, Na | 914 MG | 211 MG |